Dear Circles of Friends, We found this very helpful.
Suzanne & Kent
From: Sandra Ingerman
When we feel that our hearts are breaking as we watch levels of suffering in actuality our hearts are expanding allowing us to be stronger and deeper channels of love and light.
Let us journey deep within ourselves transcending our egos and experience the vastness of our spiritual light and love. In this way we become beacons of light and love for all of life in Japan. Let us expand our individual aura and become one with a spiritual pulsation and frequency to transform the radiation that is moving into the atmosphere.
Move out of a place of pity for the suffering you see and focus on the strong spirit of the people, all of life, and the land itself. In this way you project strength which leads to a foundation of support for all in need.
Let us sing songs of love and healing to the earth, the waters of the world, the air, and to the element of fire. Go outside and sing!
There is an extreme level of panic that is being “blasted” into the collective over the fear of radiation moving through our atmosphere.
Of course there are precautions we all must take on a physical level. But it is also important to remember that it is our egos that are moving into panic.
It is crucial right now that you do the spiritual work you have been practicing over the years. Take the time to find your center. Go out and spend lots of time in nature to center and refocus. Breathe deeply and remember that you are spiritual light and have all the tools and internal spiritual wisdom to guide you during this time.
As a global community we do have great power as we work together spiritually. Let us project a vision of healing and peace. Project a vision of cooling for the nuclear reactors and further disaster being avoided.
Do your transfiguration practice daily and throughout the day and experience yourself as divine light. Divine light has the power to transmute and transform all energies into healing energies. For thousands of years mystics and spiritual healers throughout the world have been using this way of working to transmute toxins and illness. Let us carry on the work that has shown itself to have so much potential for healing.
We must strengthen our spiritual connections so that we can always be open to receive spiritual information when we need it.
Spend a lot of time in nature connecting with the elements and the heartbeat of the earth. Reflect on how you can live a way of life that embraces beauty, harmony, honor and respect for all of life. When we as a collective start to live a harmonious way of life we will see the elements around us reflect back a state of harmony.
Learn to read the omens that nature will continue to show to help guide you.
We must learn to honor the rite of passage and initiation that humankind is going through. We are experiencing levels of death on many levels. Death is not an end but rather is a transition.
In the bible it says that without a vision the people will perish. We are the dreamers of our world. Part of living a spiritual way of life is to be able to surrender to our deep spiritual wisdom and be the dreamers to help birth a new vision of a healthy way of life. We need to be able to hold a vision that the collective can move towards as the old is dismembered. Reflect on the vision you want to be projecting into the world right now and make changes to your vision to lead to a desired outcome. Engage your imagination in a more focused way. Project the best for all of life.
Build up your spiritual muscles!
Let us together hold the planet in love.
Remember that the media moves on after covering environmental, political, and economic events. People and all of life are still suffering the effects of the earthquake in Haiti and in New Zealand, the oil spill in the Gulf, the floods in Australia, the extreme weather in the U.S. – these are just to name a few. People in the Middle East are still fighting for freedom.
All of life needs us to be a channel of light, love, and spiritual healing. We are one collective. We are not separate cultures, separate countries. We are going through an initiation together. Let us do our work and live our lives in a good way. That is how we can be in service to the whole.
During the full moon let us transfigure and experience our divine nature as we beam light and love throughout this great earth.
During the equinox remember the wonderful memories and dreams for your life and for the life of the planet. Project beauty into the collective. Plant seeds of love and beauty and inspiration in your inner garden so that they grow, blossom, and bear fruit here in our earth garden.
Most of all be a channel of love and light in behalf of all of life!